Come back frequently to see new tips on improving your health, not only physically, but mentally also. I will be posting articles which I find are pertinent for just about everyone. Sometimes I will post very short thoughts that I have found are helpful in every day living. Sometimes you'll find articles about your health that seem to pertain directly to the experiences you are having. So, come back and visit this page on my site and send your friends here! Thanks!
So, here we are in 2015 (Wow! Where did 2014 go???). I'm not much into New Years Resolutions, but here's some good steps to take for the new year.
Step 1: Eliminate as much clutter as possible out of your office, home, and life. Anything that you haven’t used in the last 12 months should be sold, given away, or thrown out. If you can’t sell it fast, then just get rid of it no matter how much you paid for it. Trust me on this one.